I like that you get to the bottom of the issue rather than putting a bandaid over it. Blood pressure rising can be stressful and doctors are so quick to start pushing the drugs. Mine is on the high side of normal, and your videos on this topic have calmed me down and given me perspective. I have been doing a lot of research on insulin resistance and changing my diet, because I had symptoms of insulin resistance; I feel more in control of my health and medical decisions. Thank you Dr. Dhand, you have helped me so much, I am really glad that I found your you tube channel during the pandemic, I watch your videos all of the time!
I like that you get to the bottom of the issue rather than putting a bandaid over it. Blood pressure rising can be stressful and doctors are so quick to start pushing the drugs. Mine is on the high side of normal, and your videos on this topic have calmed me down and given me perspective. I have been doing a lot of research on insulin resistance and changing my diet, because I had symptoms of insulin resistance; I feel more in control of my health and medical decisions. Thank you Dr. Dhand, you have helped me so much, I am really glad that I found your you tube channel during the pandemic, I watch your videos all of the time!
Thanks, happy to help Tracy!
Thank you ♥️
I'm prediabetic. What & where can I find a good potassium supplement?
Thanks.
Banana 🍌
Yep. Bananas & oranges, but with prediabetes, I don't want the sugar. *shrug*
Thanks, tho'.
Almonds, pistachios, yogurt
Thank you. I'll check those out.
What is your recommendation on decreasing insulin resistance?
See my videos-- lots of recs in them!